Monthly Archive: October 2015

Team Good Times…..

The CrossFit Team Series has drawn to a close… Won for the second year in a row by Team Reebok Classics made up of Emily Bridgers, Stacie Tovar, Ben Smith & Paul Tremblay. Many videos have been released by HQ documenting some of …

CrossFit….The Cult Brand

Are We Really All Just Cult Members!!? Since starting CrossFit a few years ago it has been mentioned on numerous occasions by my ‘non-CrossFit’ friends and work colleagues, that I am part of the cult that is CrossFit. Is this justified, is it …